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Friday, March 18, 2011

Stuffed Shells Makeover

Italian dishes are primarily known for two things...#1 being yummy, and #2 being high in calories.  This recipe takes shells filled with yummy gooey-ness from 860 calories, 49 grams of fat, and 25 grams of saturated fat down to 510 calories, only 15 grams of fat, and a measley 7 grams of saturated fat.

Thursday, March 17, 2011

Carbonara Makeover

What could be better than pasta smothered in cream sauce and sprinkled with bacon?  If ever you find the answer to this question, please let me know!  This recipe takes this heavenly dish from over 600 calories a serving down to 400, from 28 fat grams down to 10, from 11 grams of saturated fat down to only 3.

Meatloaf Makeover

It is my understanding, although I don't really understand it at all, that people don't like meatloaf.  Most likely, this is because they have either been forced as a child to endure a greesy off-flavored chunk of meat OR a dry bland burnt-offering.  But to me, meatloaf is a yummy comfort food siddled up next to garlicky mashed potatos.  Unfortunately, it is also loaded with calories, approximately 740.  Here is a recipe I've found that chops that number down to 280 per serving without cutting out any of that yummy flavor and leaving room for a helping of those garlicky mashed potatos (recipe not included due to mounds of butter).

Mac N Cheese Makeover

I've never met a soul who didn't like macaroni and cheese.  But I have met a few mac n cheese dishes that I didn't like.  Here's one that is not only good to the taste buds but also good to the waste line.  Traditional mac n cheese, made with yummy cream sauce, can be over 1,100 calories just for one main-course serving.  This recipe cuts that in half (493 calories for main course/246 for side dish). 

Friday, March 11, 2011

Oven Fried Shrimp

I love shrimp!  I especially love fried shrimp.  But what I don't love is the mess of frying.  This recipe is so good; it's a favorite of my family.

Friday, March 4, 2011